Damir Oštarjaš v1:00/2:00r...5 SkiErg
3,695
Meters
15:00.0
Time
2:01.7
Pace
239
Calories
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,161 |
| Overall Time | 25:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 37 |
| Stroke Count | 556 |
| Drag Factor | 73 |
October 11, 2024 08:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,695 | 2:01.7 | 194 | 966 | 37 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 39 | |
| r: 2:00 | 297 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 37 | |
| r: 2:00 | 261 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 37 | |
| r: 2:00 | 188 | |||||
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 37 | |
| r: 2:00 | 329 | |||||
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 37 | |
| r: 2:00 | 391 | |||||
| r1,466 |
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Workout Graph
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