Damir Oštarjaš v1:00/2:00r...5 SkiErg
3,701
Meters
15:00.0
Time
2:01.5
Pace
243
Calories
| Rest Distance | 1,446 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,147 |
| Overall Time | 25:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 37 |
| Stroke Count | 565 |
| Drag Factor | 73 |
October 11, 2024 09:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,701 | 2:01.5 | 195 | 970 | 37 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | |
| r: 2:00 | 328 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 36 | |
| r: 2:00 | 290 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 37 | |
| r: 2:00 | 247 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 41 | |
| r: 2:00 | 154 | |||||
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 37 | |
| r: 2:00 | 427 | |||||
| r1,446 |
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Workout Graph
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