Damir Oštarjaš v1:00/1:00r...6 BikeErg
11,179
Meters
21:00.0
Time
1:52.7
Pace
397
Calories
| Rest Distance | 1,528 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,707 |
| Overall Time | 27:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 84 |
| Revolution Count | 1782 |
| Drag Factor | 84 |
October 13, 2024 07:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 11,179 | 1:52.7 | 244 | 1141 | 84 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1102 | 83 | |
| r: 1:00 | 394 | |||||
| 2:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 82 | |
| r: 1:00 | 234 | |||||
| 3:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 85 | |
| r: 1:00 | 291 | |||||
| 4:00.0 | 2,119 | 1:53.2 | 241 | 1129 | 85 | |
| r: 1:00 | 53 | |||||
| 5:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 85 | |
| r: 1:00 | 72 | |||||
| 6:00.0 | 3,233 | 1:51.3 | 253 | 1172 | 86 | |
| r: 1:00 | 484 | |||||
| r1,528 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.