Damir Oštarjaš v6:00/2:00r...6 BikeErg
8,216
Meters
15:00.0
Time
1:49.5
Pace
304
Calories
| Rest Distance | 3,606 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,822 |
| Overall Time | 27:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 88 |
| Revolution Count | 1276 |
| Drag Factor | 92 |
October 14, 2024 13:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,216 | 1:49.5 | 266 | 1216 | 88 | |
| 6:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 80 | |
| r: 2:00 | 439 | |||||
| 3:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 85 | |
| r: 2:00 | 745 | |||||
| 3:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 87 | |
| r: 2:00 | 441 | |||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 93 | |
| r: 2:00 | 682 | |||||
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 93 | |
| r: 2:00 | 511 | |||||
| 1:00.0 | 615 | 1:37.5 | 377 | 1597 | 95 | |
| r: 2:00 | 788 | |||||
| r3,606 |
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Workout Graph
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