Damir Oštarjaš v6:00/2:00r...6 SkiErg
3,909
Meters
15:00.0
Time
1:55.1
Pace
270
Calories
| Rest Distance | 1,800 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,709 |
| Overall Time | 27:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 39 |
| Stroke Count | 588 |
| Drag Factor | 77 |
October 14, 2024 14:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,909 | 1:55.1 | 229 | 1089 | 39 | |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 40 | |
| r: 2:00 | 256 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 38 | |
| r: 2:00 | 305 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 38 | |
| r: 2:00 | 290 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 40 | |
| r: 2:00 | 293 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 40 | |
| r: 2:00 | 247 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 38 | |
| r: 2:00 | 409 | |||||
| r1,800 |
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Workout Graph
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