Damir Oštarjaš v1:00/2:00r...5 SkiErg
3,630
Meters
13:00.0
Time
1:47.4
Pace
274
Calories
| Rest Distance | 492 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,122 |
| Overall Time | 23:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 44 |
| Stroke Count | 563 |
| Drag Factor | 75 |
October 29, 2024 09:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,630 | 1:47.4 | 282 | 1271 | 44 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 41 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 39 | |
| r: 2:00 | 96 | |||||
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 44 | |
| r: 2:00 | 61 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 42 | |
| r: 2:00 | 53 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 57 | |
| r: 2:00 | 23 | |||||
| r492 |
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Workout Graph
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