Damir Oštarjaš v0:20/0:10r...8 row
728
Meters
2:40.0
Time
1:49.8
Pace
49
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 963 |
| Overall Time | 4:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 98 |
November 16, 2024 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 728 | 1:49.8 | 264 | 1207 | 27 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 27 | |
| r: 0:10 | 37 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 30 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 27 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 30 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 27 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 27 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 27 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 27 | |
| r: 0:10 | 26 | |||||
| r235 |
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