Damir Oštarjaš v3:00/2:00r...4 BikeErg
6,713
Meters
12:00.0
Time
1:47.2
Pace
253
Calories
| Rest Distance | 1,655 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,368 |
| Overall Time | 20:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| RPM | 93 |
| Revolution Count | 1115 |
| Drag Factor | 74 |
November 25, 2024 08:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,713 | 1:47.2 | 284 | 1276 | 93 | |
| 3:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 91 | |
| r: 2:00 | 332 | |||||
| 3:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 92 | |
| r: 2:00 | 407 | |||||
| 3:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 93 | |
| r: 2:00 | 257 | |||||
| 3:00.0 | 1,739 | 1:43.5 | 316 | 1386 | 96 | |
| r: 2:00 | 659 | |||||
| r1,655 |
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Workout Graph
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