Damir Oštarjaš v500m/3:22r...3 SkiErg
1,500
Meters
5:35.6
Time
1:51.8
Pace
107
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:47.0 |
| Overall Distance | 1,535 |
| Overall Time | 12:22.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 38 |
| Stroke Count | 217 |
| Drag Factor | 73 |
November 26, 2024 09:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,500 | 1:51.8 | 250 | 1160 | 38 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 39 | |
| r: 3:22 | 17 | |||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 39 | |
| r: 3:25 | 18 | |||||
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 38 | |
| r35 |
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Workout Graph
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