Damir Oštarjaš v1000m/2:00r...6 row
6,000
Meters
21:39.7
Time
1:48.3
Pace
447
Calories
| Rest Distance | 920 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,920 |
| Overall Time | 33:39.7 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 123 |
November 27, 2024 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.7 | 6,000 | 1:48.3 | 275 | 1248 | 22 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 22 | |
| r: 2:00 | 179 | |||||
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 22 | |
| r: 2:00 | 179 | |||||
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 22 | |
| r: 2:00 | 123 | |||||
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 22 | |
| r: 2:00 | 120 | |||||
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 21 | |
| r: 2:00 | 62 | |||||
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 23 | |
| r: 2:00 | 257 | |||||
| r920 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.