Damir Oštarjaš v750m/2:00r...5 row
3,750
Meters
13:02.3
Time
1:44.3
Pace
293
Calories
| Rest Distance | 673 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,423 |
| Overall Time | 23:02.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 98 |
November 28, 2024 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.3 | 3,750 | 1:44.3 | 308 | 1361 | 25 | |
| 2:39.9 | 750 | 1:46.6 | 289 | 1294 | 26 | |
| r: 2:00 | 207 | |||||
| 2:37.9 | 750 | 1:45.2 | 300 | 1332 | 25 | |
| r: 2:00 | 175 | |||||
| 2:37.1 | 750 | 1:44.7 | 305 | 1348 | 25 | |
| r: 2:00 | 114 | |||||
| 2:37.7 | 750 | 1:45.1 | 301 | 1336 | 24 | |
| r: 2:00 | 67 | |||||
| 2:29.7 | 750 | 1:39.8 | 352 | 1511 | 29 | |
| r: 2:00 | 110 | |||||
| r673 |
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Workout Graph
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