Damir Oštarjaš v2:00/2:00r...5 row
3,981
Meters
14:00.0
Time
1:45.5
Pace
308
Calories
| Rest Distance | 1,045 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,026 |
| Overall Time | 24:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
| Stroke Count | 354 |
| Drag Factor | 120 |
December 08, 2024 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,981 | 1:45.5 | 298 | 1325 | 26 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 26 | |
| r: 2:00 | 198 | |||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 25 | |
| r: 2:00 | 183 | |||||
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 23 | |
| r: 2:00 | 159 | |||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 24 | |
| r: 2:00 | 57 | |||||
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 32 | |
| r: 2:00 | 448 | |||||
| r1,045 |
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Workout Graph
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