Damir Oštarjaš v1:00/2:00r...5 SkiErg
3,491
Meters
13:00.0
Time
1:51.7
Pace
252
Calories
| Rest Distance | 837 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,328 |
| Overall Time | 23:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 41 |
| Stroke Count | 519 |
| Drag Factor | 74 |
December 10, 2024 08:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,491 | 1:51.7 | 251 | 1163 | 41 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 41 | |
| r: 2:00 | 254 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 38 | |
| r: 2:00 | 203 | |||||
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 39 | |
| r: 2:00 | 41 | |||||
| 3:00.0 | 809 | 1:51.2 | 254 | 1174 | 39 | |
| r: 2:00 | 39 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 52 | |
| r: 2:00 | 300 | |||||
| r837 |
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Workout Graph
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