Damir Oštarjaš v0:20/0:10r...10 row
1,038
Meters
3:20.0
Time
1:36.3
Pace
87
Calories
| Rest Distance | 308 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,346 |
| Overall Time | 5:00.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 39 |
| Stroke Count | 130 |
| Drag Factor | 153 |
December 13, 2024 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,038 | 1:36.3 | 391 | 1647 | 39 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 45 | |
| r: 0:10 | 37 | |||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
| r: 0:10 | 33 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | |
| r: 0:10 | 24 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | |
| r: 0:10 | 33 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 39 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 36 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 36 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 39 | |
| r: 0:10 | 33 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 39 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | |
| r: 0:10 | 24 | |||||
| r308 |
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Workout Graph
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