Damir Oštarjaš v0:45/0:45r...20 row
4,547
Meters
15:00.0
Time
1:38.9
Pace
375
Calories
Rest Distance | 1,840 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,387 |
Overall Time | 30:00.0 |
Average Watts | 361 |
---|---|
Calories Per Hour | 1542 |
Stroke Rate | 31 |
Stroke Count | 477 |
Drag Factor | 177 |
December 15, 2024 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,547 | 1:38.9 | 361 | 1542 | 31 | |
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 32 | |
r: 0:45 | 131 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 32 | |
r: 0:45 | 126 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 32 | |
r: 0:45 | 126 | |||||
0:45.0 | 220 | 1:42.2 | 327 | 1426 | 32 | |
r: 0:45 | 126 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 32 | |
r: 0:45 | 128 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 32 | |
r: 0:45 | 109 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 31 | |
r: 0:45 | 113 | |||||
0:45.0 | 225 | 1:40.0 | 350 | 1504 | 31 | |
r: 0:45 | 102 | |||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 31 | |
r: 0:45 | 98 | |||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 31 | |
r: 0:45 | 95 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
r: 0:45 | 106 | |||||
0:45.0 | 231 | 1:37.4 | 379 | 1603 | 32 | |
r: 0:45 | 107 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
r: 0:45 | 33 | |||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 31 | |
r: 0:45 | 113 | |||||
0:45.0 | 233 | 1:36.5 | 389 | 1637 | 31 | |
r: 0:45 | 28 | |||||
0:45.0 | 232 | 1:36.9 | 384 | 1620 | 31 | |
r: 0:45 | 121 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 31 | |
r: 0:45 | 25 | |||||
0:45.0 | 232 | 1:36.9 | 384 | 1620 | 32 | |
r: 0:45 | 25 | |||||
0:45.0 | 234 | 1:36.1 | 394 | 1654 | 32 | |
r: 0:45 | 20 | |||||
0:45.0 | 248 | 1:30.7 | 469 | 1913 | 41 | |
r: 0:45 | 108 | |||||
r1,840 |
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