Damir Oštarjaš v0:45/0:45r...20 row

4,547

Meters

15:00.0

Time

1:38.9

Pace

375

Calories

Rest Distance1,840
Rest Time15:00.0
Overall Distance6,387
Overall Time30:00.0
Average Watts361
Calories Per Hour1542
Stroke Rate31
Stroke Count477
Drag Factor177

December 15, 2024 07:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,547 1:38.9 361 1542 31
0:45.0 218 1:43.2 318 1395 32
r: 0:45 131
0:45.0 218 1:43.2 318 1395 32
r: 0:45 126
0:45.0 219 1:42.7 323 1410 32
r: 0:45 126
0:45.0 220 1:42.2 327 1426 32
r: 0:45 126
0:45.0 222 1:41.3 336 1457 32
r: 0:45 128
0:45.0 221 1:41.8 332 1441 32
r: 0:45 109
0:45.0 223 1:40.8 341 1472 31
r: 0:45 113
0:45.0 225 1:40.0 350 1504 31
r: 0:45 102
0:45.0 226 1:39.5 355 1520 31
r: 0:45 98
0:45.0 227 1:39.1 359 1536 31
r: 0:45 95
0:45.0 229 1:38.2 369 1569 31
r: 0:45 106
0:45.0 231 1:37.4 379 1603 32
r: 0:45 107
0:45.0 229 1:38.2 369 1569 31
r: 0:45 33
0:45.0 227 1:39.1 359 1536 31
r: 0:45 113
0:45.0 233 1:36.5 389 1637 31
r: 0:45 28
0:45.0 232 1:36.9 384 1620 31
r: 0:45 121
0:45.0 230 1:37.8 374 1586 31
r: 0:45 25
0:45.0 232 1:36.9 384 1620 32
r: 0:45 25
0:45.0 234 1:36.1 394 1654 32
r: 0:45 20
0:45.0 248 1:30.7 469 1913 41
r: 0:45 108
r1,840

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Workout Graph: Interval 1

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate0:050:100:150:200:250:300:350:401:001:302:002:303:003:3001020300255075100