Damir Oštarjaš v3:00/2:00r...6 BikeErg
9,848
Meters
18:00.0
Time
1:49.6
Pace
362
Calories
| Rest Distance | 3,107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,955 |
| Overall Time | 30:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 91 |
| Revolution Count | 1648 |
| Drag Factor | 73 |
December 17, 2024 08:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,848 | 1:49.6 | 265 | 1213 | 91 | |
| 3:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 85 | |
| r: 2:00 | 575 | |||||
| 3:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 90 | |
| r: 2:00 | 451 | |||||
| 3:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 91 | |
| r: 2:00 | 324 | |||||
| 3:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 93 | |
| r: 2:00 | 428 | |||||
| 3:00.0 | 1,707 | 1:45.4 | 299 | 1327 | 95 | |
| r: 2:00 | 684 | |||||
| 3:00.0 | 1,707 | 1:45.4 | 299 | 1327 | 95 | |
| r: 2:00 | 645 | |||||
| r3,107 |
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Workout Graph
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