Damir Oštarjaš v50c/2:00r...5 SkiErg
1,871
Meters
6:27.5
Time
1:43.5
Pace
150
Calories
| Rest Distance | 1,162 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,033 |
| Overall Time | 16:27.5 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 47 |
| Stroke Count | 289 |
| Drag Factor | 76 |
December 19, 2024 11:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,871 | 1:43.5 | 315 | 1384 | 47 | |
| 2:12.1 | 632 | 1:44.5 | 307 | 1355 | 45 | |
| r: 2:00 | 190 | |||||
| 1:47.7 | 512 | 1:45.1 | 301 | 1335 | 42 | |
| r: 2:00 | 181 | |||||
| 1:19.3 | 380 | 1:44.3 | 308 | 1360 | 43 | |
| r: 2:00 | 206 | |||||
| 0:48.9 | 242 | 1:41.0 | 339 | 1467 | 47 | |
| r: 2:00 | 185 | |||||
| 0:19.5 | 106 | 1:31.9 | 450 | 1847 | 59 | |
| r: 2:00 | 400 | |||||
| r1,162 |
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Workout Graph
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