Damir Oštarjaš v0:40/0:20r...30 row
4,587
Meters
15:00.0
Time
1:38.1
Pace
382
Calories
Rest Distance | 2,283 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,870 |
Overall Time | 30:00.0 |
Average Watts | 371 |
---|---|
Calories Per Hour | 1575 |
Stroke Rate | 33 |
Stroke Count | 493 |
Drag Factor | 123 |
January 02, 2025 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,587 | 1:38.1 | 371 | 1575 | 33 | |
0:40.0 | 198 | 1:41.0 | 340 | 1468 | 33 | |
r: 0:20 | 58 | |||||
0:40.0 | 197 | 1:41.5 | 334 | 1451 | 32 | |
r: 0:20 | 62 | |||||
0:40.0 | 195 | 1:42.5 | 324 | 1416 | 33 | |
r: 0:20 | 58 | |||||
0:40.0 | 198 | 1:41.0 | 340 | 1468 | 32 | |
r: 0:20 | 54 | |||||
0:40.0 | 198 | 1:41.0 | 340 | 1468 | 32 | |
r: 0:20 | 57 | |||||
0:40.0 | 198 | 1:41.0 | 340 | 1468 | 33 | |
r: 0:20 | 52 | |||||
0:40.0 | 200 | 1:40.0 | 350 | 1504 | 32 | |
r: 0:20 | 44 | |||||
0:40.0 | 198 | 1:41.0 | 340 | 1468 | 32 | |
r: 0:20 | 48 | |||||
0:40.0 | 198 | 1:41.0 | 340 | 1468 | 30 | |
r: 0:20 | 41 | |||||
0:40.0 | 197 | 1:41.5 | 334 | 1451 | 30 | |
r: 0:20 | 45 | |||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 34 | |
r: 0:30 | 73 | |||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 32 | |
r: 0:30 | 80 | |||||
0:30.0 | 151 | 1:39.3 | 357 | 1528 | 32 | |
r: 0:30 | 77 | |||||
0:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:30 | 77 | |||||
0:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:30 | 71 | |||||
0:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:30 | 87 | |||||
0:30.0 | 153 | 1:38.0 | 371 | 1578 | 32 | |
r: 0:30 | 75 | |||||
0:30.0 | 153 | 1:38.0 | 371 | 1578 | 32 | |
r: 0:30 | 75 | |||||
0:30.0 | 154 | 1:37.4 | 379 | 1603 | 34 | |
r: 0:30 | 68 | |||||
0:30.0 | 154 | 1:37.4 | 379 | 1603 | 32 | |
r: 0:30 | 68 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:40 | 91 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
r: 0:40 | 115 | |||||
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
r: 0:40 | 92 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
r: 0:40 | 86 | |||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 36 | |
r: 0:40 | 96 | |||||
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
r: 0:40 | 117 | |||||
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
r: 0:40 | 99 | |||||
0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | |
r: 0:40 | 84 | |||||
0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | |
r: 0:40 | 116 | |||||
0:20.0 | 117 | 1:25.4 | 561 | 2229 | 39 | |
r: 0:40 | 117 | |||||
r2,283 |
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Workout Graph

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