Damir Oštarjaš v1:00/1:00r...5 BikeErg
3,117
Meters
5:00.0
Time
1:36.2
Pace
134
Calories
| Rest Distance | 410 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,527 |
| Overall Time | 10:00.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| RPM | 95 |
| Revolution Count | 477 |
| Drag Factor | 94 |
January 07, 2025 14:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 3,117 | 1:36.2 | 393 | 1651 | 95 | |
| 1:00.0 | 616 | 1:37.4 | 379 | 1603 | 94 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 93 | |
| r: 1:00 | 81 | |||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 96 | |
| r: 1:00 | 84 | |||||
| 1:00.0 | 633 | 1:34.7 | 411 | 1714 | 97 | |
| r: 1:00 | 97 | |||||
| 1:00.0 | 632 | 1:34.9 | 409 | 1707 | 97 | |
| r: 1:00 | 40 | |||||
| r410 |
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Workout Graph
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