Damir Oštarjaš v200m/2:46r...5 row
1,000
Meters
2:50.2
Time
1:25.1
Pace
104
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 11:52.0 |
| Overall Distance | 1,203 |
| Overall Time | 14:42.2 |
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2254 |
| Stroke Rate | 42 |
| Stroke Count | 121 |
| Drag Factor | 213 |
January 14, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.2 | 1,000 | 1:25.1 | 568 | 2254 | 42 | |
| 0:34.9 | 200 | 1:27.2 | 527 | 2113 | 41 | |
| r: 2:46 | 137 | |||||
| 0:33.6 | 200 | 1:24.0 | 591 | 2332 | 43 | |
| r: 3:01 | 22 | |||||
| 0:33.8 | 200 | 1:24.5 | 580 | 2296 | 43 | |
| r: 3:04 | 21 | |||||
| 0:34.0 | 200 | 1:25.0 | 570 | 2261 | 42 | |
| r: 3:01 | 23 | |||||
| 0:33.9 | 200 | 1:24.7 | 575 | 2278 | 44 | |
| r203 |
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Workout Graph
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