Damir Oštarjaš v1:00/1:00r...8 row
2,512
Meters
8:00.0
Time
1:35.5
Pace
219
Calories
| Rest Distance | 565 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,077 |
| Overall Time | 16:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 119 |
January 20, 2025 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,512 | 1:35.5 | 401 | 1681 | 33 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 32 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 32 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 32 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 32 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 33 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 37 | |
| r: 1:00 | 21 | |||||
| r565 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.