Damir Oštarjaš v0:20/0:10r...24 BikeErg
4,237
Meters
8:00.0
Time
1:53.2
Pace
142
Calories
Rest Distance | 1,719 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 5,956 |
Overall Time | 19:40.0 |
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
RPM | 78 |
Revolution Count | 631 |
Drag Factor | 97 |
January 23, 2025 08:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:00.0 | 4,237 | 1:53.2 | 241 | 1128 | 78 | |
0:20.0 | 176 | 1:53.6 | 239 | 1120 | 78 | |
r: 0:10 | 74 | |||||
0:20.0 | 175 | 1:54.2 | 234 | 1106 | 78 | |
r: 0:10 | 72 | |||||
0:20.0 | 178 | 1:52.3 | 247 | 1149 | 78 | |
r: 0:10 | 71 | |||||
0:20.0 | 175 | 1:54.2 | 234 | 1106 | 78 | |
r: 0:10 | 71 | |||||
0:20.0 | 174 | 1:54.9 | 230 | 1093 | 78 | |
r: 0:10 | 71 | |||||
0:20.0 | 174 | 1:54.9 | 230 | 1093 | 78 | |
r: 0:10 | 64 | |||||
0:20.0 | 172 | 1:56.2 | 223 | 1066 | 78 | |
r: 0:10 | 70 | |||||
0:20.0 | 173 | 1:55.6 | 227 | 1079 | 78 | |
r: 4:00 | 105 | |||||
0:20.0 | 177 | 1:52.9 | 243 | 1134 | 78 | |
r: 0:10 | 86 | |||||
0:20.0 | 169 | 1:58.3 | 211 | 1026 | 75 | |
r: 0:10 | 69 | |||||
0:20.0 | 174 | 1:54.9 | 230 | 1093 | 78 | |
r: 0:10 | 70 | |||||
0:20.0 | 174 | 1:54.9 | 230 | 1093 | 78 | |
r: 0:10 | 69 | |||||
0:20.0 | 176 | 1:53.6 | 239 | 1120 | 78 | |
r: 0:10 | 66 | |||||
0:20.0 | 180 | 1:51.1 | 255 | 1178 | 81 | |
r: 0:10 | 70 | |||||
0:20.0 | 181 | 1:50.4 | 259 | 1192 | 81 | |
r: 0:10 | 57 | |||||
0:20.0 | 175 | 1:54.2 | 234 | 1106 | 78 | |
r: 4:00 | 101 | |||||
0:20.0 | 176 | 1:53.6 | 239 | 1120 | 78 | |
r: 0:10 | 67 | |||||
0:20.0 | 173 | 1:55.6 | 227 | 1079 | 78 | |
r: 0:10 | 74 | |||||
0:20.0 | 173 | 1:55.6 | 227 | 1079 | 78 | |
r: 0:10 | 43 | |||||
0:20.0 | 176 | 1:53.6 | 239 | 1120 | 78 | |
r: 0:10 | 70 | |||||
0:20.0 | 180 | 1:51.1 | 255 | 1178 | 81 | |
r: 0:10 | 69 | |||||
0:20.0 | 178 | 1:52.3 | 247 | 1149 | 81 | |
r: 0:10 | 69 | |||||
0:20.0 | 177 | 1:52.9 | 243 | 1134 | 78 | |
r: 0:10 | 69 | |||||
0:20.0 | 201 | 1:39.5 | 355 | 1522 | 90 | |
r: 0:10 | 72 | |||||
r1,719 |
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Workout Graph

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