Damir Oštarjaš v3:00/2:00r...5 BikeErg
7,951
Meters
15:00.0
Time
1:53.1
Pace
282
Calories
| Rest Distance | 396 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,347 |
| Overall Time | 25:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 80 |
| Revolution Count | 1204 |
| Drag Factor | 98 |
January 24, 2025 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,951 | 1:53.1 | 241 | 1130 | 80 | |
| 3:00.0 | 1,476 | 2:01.9 | 193 | 964 | 74 | |
| r: 2:00 | 57 | |||||
| 3:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 77 | |
| r: 2:00 | 111 | |||||
| 3:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 80 | |
| r: 2:00 | 27 | |||||
| 3:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 84 | |
| r: 2:00 | 98 | |||||
| 3:00.0 | 1,701 | 1:45.8 | 295 | 1316 | 86 | |
| r: 2:00 | 103 | |||||
| r396 |
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Workout Graph
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