Damir Oštarjaš v8:00/3:00r...4 BikeErg
9,508
Meters
20:00.0
Time
2:06.2
Pace
299
Calories
Rest Distance | 312 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 9,820 |
Overall Time | 32:00.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
RPM | 75 |
Revolution Count | 1494 |
Drag Factor | 91 |
January 27, 2025 08:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 9,508 | 2:06.2 | 174 | 899 | 75 | |
8:00.0 | 3,647 | 2:11.6 | 154 | 828 | 71 | |
r: 3:00 | 63 | |||||
6:00.0 | 2,949 | 2:02.0 | 192 | 962 | 77 | |
r: 3:00 | 77 | |||||
4:00.0 | 2,001 | 1:59.9 | 203 | 998 | 78 | |
r: 3:00 | 137 | |||||
2:00.0 | 911 | 2:11.7 | 153 | 827 | 75 | |
r: 3:00 | 35 | |||||
r312 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.