Damir Oštarjaš v300m/3:00r...3 row
900
Meters
2:33.2
Time
1:25.1
Pace
94
Calories
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,981 |
| Overall Time | 11:33.2 |
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2253 |
| Stroke Rate | 41 |
| Stroke Count | 104 |
| Drag Factor | 170 |
January 29, 2025 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 900 | 1:25.1 | 568 | 2253 | 41 | |
| 0:50.7 | 300 | 1:24.5 | 580 | 2296 | 43 | |
| r: 3:00 | 236 | |||||
| 0:51.1 | 300 | 1:25.1 | 567 | 2249 | 40 | |
| r: 3:00 | 345 | |||||
| 0:51.3 | 300 | 1:25.5 | 560 | 2227 | 40 | |
| r: 3:00 | 500 | |||||
| r1,081 |
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Workout Graph
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