Damir Oštarjaš v1:30/1:30r...3 row
3,776
Meters
15:00.0
Time
1:59.1
Pace
224
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,789 |
| Overall Time | 19:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 117 |
January 31, 2025 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,776 | 1:59.1 | 207 | 1011 | 22 | |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 24 | |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 21 | |
| r: 1:30 | 6 | |||||
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 21 | |
| r: 1:30 | 7 | |||||
| r13 |
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Workout Graph
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