Damir Oštarjaš v2:00/1:00r...8 BikeErg
8,966
Meters
16:00.0
Time
1:47.0
Pace
339
Calories
| Rest Distance | 2,182 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,148 |
| Overall Time | 24:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| RPM | 88 |
| Revolution Count | 1408 |
| Drag Factor | 87 |
February 01, 2025 11:43:39
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,966 | 1:47.0 | 285 | 1281 | 88 | |
| 2:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 88 | |
| r: 1:00 | 323 | |||||
| 2:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 87 | |
| r: 1:00 | 303 | |||||
| 2:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 88 | |
| r: 1:00 | 383 | |||||
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 87 | |
| r: 1:00 | 344 | |||||
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 87 | |
| r: 1:00 | 194 | |||||
| 2:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 88 | |
| r: 1:00 | 123 | |||||
| 2:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 89 | |
| r: 1:00 | 154 | |||||
| 2:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 90 | |
| r: 1:00 | 358 | |||||
| r2,182 |
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Workout Graph
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