Damir Oštarjaš v20c/3:14r...10 row
2,502
Meters
8:47.2
Time
1:45.3
Pace
200
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 29:13.0 |
| Overall Distance | 2,618 |
| Overall Time | 38:00.2 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 111 |
February 08, 2025 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.2 | 2,502 | 1:45.3 | 299 | 1330 | 30 | |
| 0:51.1 | 245 | 1:44.2 | 309 | 1362 | 32 | |
| r: 3:14 | 24 | |||||
| 0:48.4 | 238 | 1:41.6 | 333 | 1445 | 29 | |
| r: 3:08 | 8 | |||||
| 0:49.3 | 241 | 1:42.2 | 327 | 1425 | 30 | |
| r: 3:12 | 16 | |||||
| 0:53.3 | 253 | 1:45.3 | 299 | 1330 | 30 | |
| r: 4:10 | 11 | |||||
| 0:51.1 | 247 | 1:43.4 | 316 | 1388 | 31 | |
| r: 3:08 | 21 | |||||
| 0:55.7 | 259 | 1:47.5 | 282 | 1268 | 30 | |
| r: 3:03 | 9 | |||||
| 0:58.7 | 265 | 1:50.7 | 258 | 1186 | 30 | |
| r: 3:04 | 15 | |||||
| 0:56.6 | 261 | 1:48.4 | 275 | 1244 | 27 | |
| r: 3:04 | 6 | |||||
| 0:53.6 | 253 | 1:45.9 | 294 | 1313 | 31 | |
| r: 3:10 | 6 | |||||
| 0:49.4 | 241 | 1:42.4 | 325 | 1418 | 34 | |
| r116 |
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Workout Graph
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