Damir Oštarjaš v400m/5:00r...2 row
800
Meters
2:19.2
Time
1:27.0
Pace
81
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 926 |
| Overall Time | 12:19.2 |
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 40 |
| Stroke Count | 92 |
| Drag Factor | 151 |
February 09, 2025 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 800 | 1:27.0 | 532 | 2129 | 40 | |
| 1:09.3 | 400 | 1:26.6 | 538 | 2153 | 41 | |
| r: 5:00 | 105 | |||||
| 1:09.9 | 400 | 1:27.3 | 525 | 2105 | 39 | |
| r: 5:00 | 21 | |||||
| r126 |
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Workout Graph
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