Damir Oštarjaš v15c/4:18r...6 BikeErg
2,300
Meters
4:07.0
Time
1:47.3
Pace
90
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 21:18.0 |
| Overall Distance | 2,422 |
| Overall Time | 25:25.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| RPM | 83 |
| Revolution Count | 345 |
| Drag Factor | 99 |
February 19, 2025 14:01:19
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:07.0 | 2,300 | 1:47.3 | 283 | 1272 | 83 | |
| 0:39.5 | 375 | 1:45.3 | 299 | 1330 | 85 | |
| r: 4:18 | 35 | |||||
| 0:44.7 | 403 | 1:50.9 | 256 | 1182 | 80 | |
| r: 4:11 | 23 | |||||
| 0:34.5 | 345 | 1:40.0 | 350 | 1504 | 90 | |
| r: 4:24 | 25 | |||||
| 0:40.2 | 379 | 1:46.0 | 293 | 1309 | 85 | |
| r: 4:13 | 17 | |||||
| 0:45.3 | 405 | 1:51.8 | 250 | 1160 | 81 | |
| r: 4:12 | 22 | |||||
| 0:42.6 | 392 | 1:48.6 | 273 | 1238 | 83 | |
| r122 |
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Workout Graph
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