Damir Oštarjaš v1:00/2:00r...5 row
3,751
Meters
13:00.0
Time
1:43.9
Pace
295
Calories
| Rest Distance | 858 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,609 |
| Overall Time | 23:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 113 |
February 21, 2025 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,751 | 1:43.9 | 311 | 1371 | 28 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 27 | |
| r: 2:00 | 304 | |||||
| 3:00.0 | 881 | 1:42.1 | 328 | 1429 | 26 | |
| r: 2:00 | 141 | |||||
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 23 | |
| r: 2:00 | 77 | |||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 24 | |
| r: 2:00 | 57 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 40 | |
| r: 2:00 | 279 | |||||
| r858 |
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Workout Graph
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