Damir Oštarjaš v10c/1:01r...7 row
980
Meters
3:44.7
Time
1:54.6
Pace
70
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 6:47.0 |
| Overall Distance | 1,177 |
| Overall Time | 10:31.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 111 |
February 26, 2025 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 980 | 1:54.6 | 232 | 1099 | 31 | |
| 0:27.4 | 128 | 1:47.0 | 285 | 1282 | 37 | |
| r: 1:01 | 24 | |||||
| 0:34.4 | 146 | 1:57.8 | 214 | 1036 | 31 | |
| r: 0:54 | 21 | |||||
| 0:30.1 | 136 | 1:50.6 | 258 | 1188 | 32 | |
| r: 1:09 | 24 | |||||
| 0:33.8 | 144 | 1:57.3 | 217 | 1045 | 30 | |
| r: 1:03 | 14 | |||||
| 0:33.9 | 144 | 1:57.7 | 215 | 1038 | 32 | |
| r: 1:18 | 74 | |||||
| 0:31.6 | 139 | 1:53.6 | 238 | 1120 | 30 | |
| r: 0:51 | 18 | |||||
| 0:33.5 | 143 | 1:57.1 | 218 | 1049 | 30 | |
| r: 0:31 | 22 | |||||
| r197 |
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Workout Graph
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