Damir Oštarjaš v1000m/3:00r...3 row
3,000
Meters
10:26.4
Time
1:44.4
Pace
234
Calories
| Rest Distance | 786 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,786 |
| Overall Time | 19:26.4 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 114 |
February 27, 2025 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.4 | 3,000 | 1:44.4 | 308 | 1358 | 29 | |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 24 | |
| r: 3:00 | 272 | |||||
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 29 | |
| r: 3:00 | 179 | |||||
| 3:23.3 | 1,000 | 1:41.6 | 333 | 1446 | 34 | |
| r: 3:00 | 335 | |||||
| r786 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.