Damir Oštarjaš v25c/1:00r...8 row
2,161
Meters
6:46.1
Time
1:33.9
Pace
200
Calories
| Rest Distance | 878 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,039 |
| Overall Time | 14:46.1 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 33 |
| Stroke Count | 226 |
| Drag Factor | 110 |
March 11, 2025 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.1 | 2,161 | 1:33.9 | 422 | 1752 | 33 | |
| 0:52.3 | 275 | 1:35.0 | 407 | 1700 | 34 | |
| r: 1:00 | 144 | |||||
| 0:53.1 | 278 | 1:35.5 | 402 | 1682 | 33 | |
| r: 1:00 | 158 | |||||
| 0:53.4 | 278 | 1:36.0 | 395 | 1659 | 30 | |
| r: 1:00 | 148 | |||||
| 0:49.8 | 267 | 1:33.2 | 432 | 1785 | 34 | |
| r: 1:00 | 83 | |||||
| 0:51.1 | 271 | 1:34.2 | 418 | 1737 | 32 | |
| r: 1:00 | 89 | |||||
| 0:50.5 | 269 | 1:33.8 | 423 | 1756 | 32 | |
| r: 1:00 | 81 | |||||
| 0:50.8 | 270 | 1:34.0 | 420 | 1746 | 33 | |
| r: 1:00 | 45 | |||||
| 0:45.2 | 252 | 1:29.6 | 485 | 1969 | 40 | |
| r: 1:00 | 130 | |||||
| r878 |
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Workout Graph
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