Damir Oštarjaš v3:00/2:00r...4 BikeErg
6,333
Meters
12:00.0
Time
1:53.6
Pace
222
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,667 |
| Overall Time | 20:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 81 |
| Revolution Count | 972 |
| Drag Factor | 94 |
March 15, 2025 07:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,333 | 1:53.6 | 238 | 1119 | 81 | |
| 3:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 79 | |
| r: 2:00 | 168 | |||||
| 3:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 80 | |
| r: 2:00 | 34 | |||||
| 3:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 81 | |
| r: 2:00 | 99 | |||||
| 3:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 84 | |
| r: 2:00 | 33 | |||||
| r334 |
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Workout Graph
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