Damir Oštarjaš v50c/2:00r...5 row
1,663
Meters
5:19.8
Time
1:36.1
Pace
150
Calories
| Rest Distance | 1,048 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,711 |
| Overall Time | 15:19.8 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1655 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 113 |
March 16, 2025 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,663 | 1:36.1 | 394 | 1655 | 40 | |
| 1:57.2 | 589 | 1:39.4 | 355 | 1523 | 36 | |
| r: 2:00 | 198 | |||||
| 1:29.8 | 460 | 1:37.6 | 376 | 1595 | 39 | |
| r: 2:00 | 209 | |||||
| 1:01.8 | 324 | 1:35.3 | 403 | 1688 | 39 | |
| r: 2:00 | 166 | |||||
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 40 | |
| r: 2:00 | 183 | |||||
| 0:15.2 | 91 | 1:23.5 | 601 | 2367 | 47 | |
| r: 2:00 | 292 | |||||
| r1,048 |
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Workout Graph
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