simon corcoran 3250m row
3,250
Meters
14:48.5
Time
2:16.6
Pace
182
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 133 |
April 13, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.5 | 3,250 | 2:16.6 | 137 | 771 | 182 | 25 |
| 1:07.7 | 250 | 2:15.4 | 141 | 785 | 14 | 26 |
| 1:08.0 | 500 | 2:16.0 | 139 | 778 | 14 | 25 |
| 1:08.0 | 750 | 2:16.0 | 139 | 778 | 14 | 26 |
| 1:07.5 | 1,000 | 2:15.0 | 142 | 789 | 14 | 25 |
| 1:06.5 | 1,250 | 2:13.0 | 149 | 812 | 14 | 26 |
| 1:07.6 | 1,500 | 2:15.2 | 142 | 787 | 14 | 26 |
| 1:08.7 | 1,750 | 2:17.4 | 135 | 764 | 14 | 25 |
| 1:07.0 | 2,000 | 2:14.0 | 145 | 800 | 14 | 26 |
| 1:08.1 | 2,250 | 2:16.2 | 139 | 776 | 14 | 26 |
| 1:06.9 | 2,500 | 2:13.8 | 146 | 802 | 14 | 26 |
| 1:05.8 | 2,750 | 2:11.6 | 154 | 828 | 15 | 26 |
| 1:14.7 | 3,000 | 2:29.4 | 105 | 661 | 13 | 25 |
| 1:11.9 | 3,250 | 2:23.8 | 118 | 705 | 14 | 25 |
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Workout Graph
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