simon corcoran 3000m row
3,000
Meters
13:59.2
Time
2:19.8
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 131 |
June 09, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.2 | 3,000 | 2:19.8 | 128 | 740 | 19 |
| 2:50.2 | 600 | 2:21.8 | 123 | 722 | 19 |
| 2:47.4 | 1,200 | 2:19.5 | 129 | 743 | 18 |
| 2:49.2 | 1,800 | 2:21.0 | 125 | 729 | 18 |
| 2:54.4 | 2,400 | 2:25.3 | 114 | 692 | 21 |
| 2:37.9 | 3,000 | 2:11.5 | 154 | 828 | 23 |
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Workout Graph
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