simon corcoran 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 129 |
June 19, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 656 | 54 | 23 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 23 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 22 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 23 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 23 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 26 |
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Workout Graph
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