simon corcoran 2500m row
2,500
Meters
11:20.3
Time
2:16.0
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 123 |
June 23, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.3 | 2,500 | 2:16.0 | 139 | 778 | 145 | 24 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 29 | 25 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 29 | 24 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 29 | 25 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 29 | 24 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 795 | 29 | 25 |
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Workout Graph
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