simon corcoran 2500m row
2,500
Meters
11:22.8
Time
2:16.5
Pace
144
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 122 |
June 26, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.8 | 2,500 | 2:16.5 | 137 | 759 | 144 | 25 |
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 28 | 25 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 26 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 26 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 26 |
| 2:13.3 | 2,500 | 2:13.3 | 148 | 783 | 29 | 26 |
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Workout Graph
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