simon corcoran 2500m row
2,500
Meters
11:17.3
Time
2:15.4
Pace
146
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 114 |
June 26, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,500 | 2:15.4 | 141 | 784 | 146 | 25 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 29 | 24 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 29 | 24 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 29 | 25 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 29 | 27 |
| 2:10.9 | 2,500 | 2:10.9 | 156 | 837 | 30 | 27 |
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Workout Graph
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