simon corcoran 28:00 row
6,184
Meters
28:00.0
Time
2:15.8
Pace
362
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 124 |
August 04, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,184 | 2:15.8 | 140 | 775 | 362 | 23 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 20 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 23 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 25 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 25 |
| 28:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 25 |
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Workout Graph
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