simon corcoran 5000m row
5,000
Meters
24:25.8
Time
2:26.5
Pace
280
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 120 |
September 29, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.8 | 5,000 | 2:26.5 | 111 | 682 | 24 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 24 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 691 | 25 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 705 | 25 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 25 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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