simon corcoran 5000m row
5,000
Meters
24:21.8
Time
2:26.1
Pace
281
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 120 |
October 01, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.8 | 5,000 | 2:26.1 | 112 | 685 | 25 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 25 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 25 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 25 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 26 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 26 |
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Workout Graph
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