simon corcoran 5000m row
5,000
Meters
24:27.1
Time
2:26.7
Pace
280
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 118 |
October 03, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.1 | 5,000 | 2:26.7 | 111 | 681 | 24 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 24 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 24 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 679 | 25 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 694 | 25 |
| 4:53.5 | 5,000 | 2:26.7 | 111 | 681 | 25 |
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Workout Graph
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