simon corcoran 5000m row
5,000
Meters
24:13.9
Time
2:25.3
Pace
282
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 117 |
October 03, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.9 | 5,000 | 2:25.3 | 114 | 698 | 282 | 25 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 680 | 56 | 25 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 689 | 56 | 25 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 692 | 56 | 25 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 718 | 57 | 26 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 710 | 57 | 26 |
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Workout Graph
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