simon corcoran 5000m row

5,000

Meters

24:13.9

Time

2:25.3

Pace

282

Calories

Average Watts114
Calories Per Hour691
Stroke Rate25
Stroke Count617
Drag Factor117

October 03, 2025 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:13.9 5,000 2:25.3 114 691 25
4:56.1 1,000 2:28.0 108 671 25
4:52.3 2,000 2:26.1 112 685 25
4:51.3 3,000 2:25.6 113 689 25
4:45.6 4,000 2:22.8 120 713 26
4:48.7 5,000 2:24.3 116 700 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.