simon corcoran 5000m row
5,000
Meters
21:44.5
Time
2:10.4
Pace
309
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 124 |
October 22, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,000 | 2:10.4 | 158 | 842 | 25 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 22 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 25 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 26 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 26 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.