simon corcoran 5000m row
5,000
Meters
21:34.4
Time
2:09.4
Pace
312
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 145 |
October 29, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.4 | 5,000 | 2:09.4 | 161 | 855 | 25 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 24 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 24 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 26 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 25 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 26 |
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Workout Graph
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