simon corcoran 5000m row
5,000
Meters
21:27.7
Time
2:08.7
Pace
313
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 147 |
November 13, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 5,000 | 2:08.7 | 164 | 864 | 24 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 24 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 23 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 25 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 25 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.